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    Form And Function Fitness Centre offers its members a 10,000 sq. ft. fitness facility for all types of members; from the varsity athlete to the everyday athlete to anyone looking to make a positive impact on their life. Through promoting exercise and the healthy lifestyle associated, we will assist our members by facilitating positive lifestyle changes to increase their overall quality of life.

    Form And Function Fitness Centre provides a completely integrated system of training, nutrition and sports medicine; clients, patients and community members have a “one-stop” location for their complete wellness services. With all the services that Form And Function Fitness Centre has to offer, community members have an opportunity to experience high quality training and conditioning from some of the best trainers, coaches and professionals in the area.

    Our goal is to enhance the quality of our clients’ health by implementing our effective programs to achieve a manageable holistic program.

    Form And Function Fitness Centre is here to help you make the most of your fitness experience!